Saturday, April 16, 2022

Fitness update: Restart, and Some Thoughts

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 So, after the 100 Minutes War (which resulted in the most cut, ripped, shredded body I've had in a long time), my two-job schedule and ...
Thursday, January 27, 2022

Fitness Update: Return to SCA Armored Combat: 100 Minutes War 2021

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That's me in the lower right corner walking away after being "killed" in the skirmish. Photo by Joshua Gershon Feldman.   http...
Monday, October 25, 2021

FITNESS UPDATE: Pushups

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 One of the weakest aspects of my "Insanity" workouts is the pushup. When it comes time to do any kind of pushup in the routine, I...
Tuesday, September 28, 2021

FITNESS UPDATE: Insanity progression

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Well, I made it through the first stage of "Insanity," the Beachbody workout program that I have been doing for the past couple of...
Thursday, August 26, 2021

Fitness Update: Lessons and Realizations

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A short history of Indian Clubs and their use in exercise. They are mentioned in the post below. I started this portion of this Blog in the ...
Friday, July 23, 2021

Fitness Update: Lessons being learned 7/23/2021

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 You can support this blog by buying this product through this link. Or click on the link and then buy a different product. Either way,...
Thursday, July 8, 2021

Fitness Update: Actual "Worst Shape of My Life." Part 2

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 ...but before I tell you exactly what happened, let me describe just a little bit more of my fitness journey. Bear with me, it won't ta...