Wednesday, February 8, 2012

Latest training blog

Report for last three weeks' training.

Forgive me, I have boon so busy with work and other things that I have neglected the blog. But I have been continuing my weekly trainings at East Coast United BJJ. I have also been working out in the gym with G.A. West, wearing a 10 lb armored coat of plates.

For the last three weeks I have been discovering in the free rolling that I do have some knowledge of certain basic principles, and have been using them. the idea of keeping your legs in front of you to prevent side mount; the idea that being in someone's guard is better then being under their mount or having your back taken; the concept of knowing when to relax, because you are just wasting energy; I have been finding submission attempts and escapes where before I would not know what to do and tap out or stall.

I have been paired with people who invariably have at least one of the following: more strength, more endurance, more energy, more training, more skill (all things considered, that is not very difficult to find in a BJJ school). I have ben able to avoid submissions and even score a couple submissions, a lot more than I used to. I guess this is what they mean by "progress."

I have been told that I am now pretty strong and have good energy, entrance, and skill. It's just a matter of putting it all together. As one guy said, "Stop being a spaz."

I am looking at competing in The Good Fight next month We will see how much I have progressed and can avid "spa zing out" there!